Caroline Fraser 500m row
500m
Meters
2:58.6
Time
2:58.6
Pace
25
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 42 |
| Stroke Count | 126 |
| Drag Factor | 213 |
August 16, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 42 | 113 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 47 | 110 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 43 | 113 |
| 0:37.0 | 300m | 3:05.0 | 55 | 490 | 41 | 112 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 42 | 114 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 41 | 116 |
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Workout Graph
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