Caroline Fraser 1609m row
1,609m
Meters
8:10.6
Time
2:32.4
Pace
84
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 36 |
| Stroke Count | 298 |
| Drag Factor | 93 |
August 16, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 1,609m | 2:32.4 | 99 | 639 | 36 | 123 |
| 2:03.0 | 400m | 2:33.7 | 96 | 631 | 43 | 120 |
| 2:02.5 | 800m | 2:33.1 | 97 | 635 | 34 | 119 |
| 2:01.6 | 1,200m | 2:32.0 | 100 | 643 | 36 | 125 |
| 2:00.9 | 1,600m | 2:31.1 | 101 | 648 | 33 | 125 |
| 0:02.7 | 1,609m | 2:30.0 | 104 | 656 | 44 | 126 |
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Workout Graph
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