Caroline Fraser 26:00 row
5,785m
Meters
26:00.0
Time
2:14.8
Pace
344
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 35 |
| Stroke Count | 919 |
| Drag Factor | 179 |
August 19, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,785m | 2:14.8 | 143 | 791 | 35 | 155 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 37 | 137 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 33 | 148 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 37 | 156 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 34 | 167 |
| 26:00.0 | 479m | 2:05.2 | 178 | 912 | 38 | 167 |
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Workout Graph
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