Caroline Fraser 250m row
250m
Meters
1:36.7
Time
3:13.4
Pace
12
Calories
97
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 183 |
August 23, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 250m | 3:13.4 | 48 | 466 | 41 | 97 |
| 0:38.7 | 100m | 3:13.5 | 48 | 466 | 37 | 93 |
| 0:38.2 | 200m | 3:11.0 | 50 | 472 | 44 | 98 |
| 0:19.8 | 250m | 3:18.0 | 45 | 455 | 45 | 101 |
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Workout Graph
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