Caroline Fraser 5,228m row

5,228m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

August 30, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5k broken down into 250m all at 2.00 part of a 10k relay with a friend, each rowing 250m intervals before changing over.