Caroline Fraser 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
51
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 131 |
September 06, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 36 | 124 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 39 | 110 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 42 | 126 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 36 | 126 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 33 | 129 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 131 |
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Workout Graph
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