Caroline Fraser 500m row
500m
Meters
2:48.9
Time
2:48.9
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 50 |
| Stroke Count | 142 |
| Drag Factor | 180 |
September 09, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 50 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 49 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 48 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 55 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 40 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 61 |
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