Caroline Fraser 250m row
250m
Meters
1:53.9
Time
3:47.8
Pace
12
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 54 |
| Stroke Count | 104 |
| Drag Factor | 98 |
September 13, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 250m | 3:47.8 | 30 | 401 | 54 |
| 0:47.2 | 100m | 3:56.0 | 27 | 391 | 51 |
| 0:43.6 | 200m | 3:38.0 | 34 | 416 | 55 |
| 0:23.0 | 250m | 3:50.0 | 29 | 399 | 63 |
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Workout Graph
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