Caroline Fraser 500m row
500
Meters
2:36.8
Time
2:36.8
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 47 |
| Stroke Count | 123 |
| Drag Factor | 174 |
September 13, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.8 | 500 | 2:36.8 | 91 | 573 | 25 | 47 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 51 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 52 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 47 |
| 0:31.7 | 400 | 2:38.5 | 88 | 567 | 5 | 42 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 46 |
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Workout Graph
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