Caroline Fraser 500m row

500m

Meters

2:36.8

Time

2:36.8

Pace

25

Calories

Average Watts91
Calories Per Hour612
Stroke Rate47
Stroke Count123
Drag Factor174

September 13, 2021 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.8 500m 2:36.8 91 612 47
0:32.0 100m 2:40.0 85 594 51
0:30.0 200m 2:30.0 104 656 52
0:31.8 300m 2:39.0 87 599 47
0:31.7 400m 2:38.5 88 602 42
0:31.4 500m 2:37.0 90 611 46

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Workout Graph

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