Caroline Fraser 29:34 row
6,678m
Meters
29:34.9
Time
2:12.8
Pace
398
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 35 |
| Stroke Count | 1046 |
| Drag Factor | 184 |
October 07, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.9 | 6,678m | 2:12.8 | 149 | 813 | 35 | 153 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 | 141 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 | 150 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 37 | 152 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 | 155 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 35 | 159 |
| 29:34.9 | 1,059m | 2:09.7 | 160 | 850 | 37 | 164 |
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Workout Graph
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