Caroline Fraser 500m row
500m
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 43 |
| Stroke Count | 107 |
| Drag Factor | 134 |
October 14, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 43 | 106 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 40 | 105 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 49 | 108 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 47 | 109 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 40 | 103 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 41 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.