Caroline Fraser 3:16 row
506m
Meters
3:16.5
Time
3:14.1
Pace
25
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 43 |
| Stroke Count | 142 |
| Drag Factor | 242 |
October 26, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 506m | 3:14.1 | 48 | 464 | 43 | 100 |
| 3:16.5 | 507m | 3:13.7 | 48 | 465 | 43 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.