Caroline Fraser 500m row
500
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 175 |
November 02, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 500 | 2:46.4 | 76 | 561 | 25 | 104 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 26 | 95 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 25 | 105 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 30 | 107 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 24 | 108 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 24 | 106 |
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Workout Graph
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