Caroline Fraser 1000m row
1,000m
Meters
6:04.7
Time
3:02.3
Pace
50
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 40 |
| Stroke Count | 247 |
| Drag Factor | 128 |
November 04, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.7 | 1,000m | 3:02.3 | 58 | 498 | 40 | 111 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 51 | 110 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 41 | 109 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 41 | 112 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 34 | 114 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 36 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.