Caroline Fraser 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 155 |
November 04, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 30 | 121 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 34 | 109 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 32 | 123 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 29 | 124 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 27 | 120 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 31 | 132 |
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Workout Graph
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