Caroline Fraser 500m row

500m

Meters

2:44.4

Time

2:44.4

Pace

25

Calories

105

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate25
Stroke Count68
Drag Factor139

November 09, 2021 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.4 500m 2:44.4 79 571 25 105
0:31.7 100m 2:38.5 88 602 26 94
0:33.1 200m 2:45.5 77 565 24 105
0:33.8 300m 2:49.0 73 549 23 109
0:33.3 400m 2:46.5 76 560 25 110
0:32.4 500m 2:42.0 82 583 28 111

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Workout Graph

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