Caroline Fraser 1000m row
1,000m
Meters
5:27.3
Time
2:43.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Stroke Count | 187 |
| Drag Factor | 81 |
November 16, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 34 | 108 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 32 | 98 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 30 | 109 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 39 | 109 |
| 1:03.6 | 800m | 2:39.0 | 87 | 599 | 35 | 113 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 36 | 113 |
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Workout Graph
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