Caroline Fraser 1500m row
1,500m
Meters
7:23.3
Time
2:27.7
Pace
82
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 152 |
November 23, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.3 | 1,500m | 2:27.7 | 108 | 673 | 25 | 128 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 31 | 126 |
| 1:24.1 | 600m | 2:20.1 | 127 | 737 | 27 | 135 |
| 1:23.9 | 900m | 2:19.8 | 128 | 740 | 26 | 135 |
| 1:31.6 | 1,200m | 2:32.6 | 98 | 638 | 23 | 128 |
| 1:39.6 | 1,500m | 2:46.0 | 77 | 563 | 20 | 116 |
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Workout Graph
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