Caroline Fraser v1609m/1:30r...2 row
2,000m
Meters
8:18.6
Time
2:04.6
Pace
127
Calories
156
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,021m |
| Overall Time | 9:48.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 266 |
| Drag Factor | 111 |
November 23, 2021 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 32 | 156 | |
| 6:48.7 | 1,609m | 2:07.0 | 171 | 887 | 31 | 154 | |
| r: 1:30 | 21m | ||||||
| 1:29.9 | 391m | 1:54.9 | 230 | 1092 | 37 | 158 | |
| r21m |
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Workout Graph
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