Caroline Fraser 1500m row
1,500m
Meters
7:19.4
Time
2:26.4
Pace
82
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 131 |
November 23, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.4 | 1,500m | 2:26.4 | 111 | 683 | 28 | 125 |
| 1:35.7 | 300m | 2:39.5 | 86 | 596 | 31 | 111 |
| 1:32.2 | 600m | 2:33.6 | 96 | 631 | 29 | 117 |
| 1:24.1 | 900m | 2:20.1 | 127 | 737 | 28 | 133 |
| 1:23.9 | 1,200m | 2:19.8 | 128 | 740 | 28 | 132 |
| 1:23.5 | 1,500m | 2:19.1 | 130 | 746 | 28 | 134 |
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Workout Graph
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