Caroline Fraser 6839m row
6,839m
Meters
30:38.0
Time
2:14.3
Pace
403
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 114 |
November 25, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.0 | 6,839m | 2:14.3 | 144 | 796 | 28 | 147 |
| 6:18.0 | 1,400m | 2:15.0 | 142 | 789 | 28 | 140 |
| 6:17.9 | 2,800m | 2:14.9 | 142 | 789 | 26 | 146 |
| 6:15.9 | 4,200m | 2:14.2 | 145 | 797 | 29 | 148 |
| 6:18.5 | 5,600m | 2:15.1 | 142 | 787 | 28 | 147 |
| 5:27.9 | 6,839m | 2:12.3 | 151 | 819 | 31 | 157 |
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Workout Graph
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