Caroline Fraser 500m row
500
Meters
2:52.1
Time
2:52.1
Pace
25
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 187 |
November 25, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 500 | 2:52.1 | 69 | 536 | 29 | 105 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 27 | 93 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 29 | 105 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 26 | 112 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 28 | 110 |
| 0:35.3 | 500 | 2:56.5 | 64 | 519 | 36 | 106 |
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Workout Graph
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