Caroline Fraser 500m row
500m
Meters
2:47.8
Time
2:47.8
Pace
25
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 138 |
November 30, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 29 | 115 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 29 | 118 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 34 | 117 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 32 | 115 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 29 | 112 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 23 | 113 |
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Workout Graph
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