Caroline Fraser 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 142 |
December 02, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 26 | 139 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 | 131 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 141 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 | 144 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 138 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 141 |
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Workout Graph
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