Caroline Fraser 8000m row
8,000m
Meters
38:08.5
Time
2:23.0
Pace
450
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 117 |
December 12, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.5 | 8,000m | 2:23.0 | 120 | 711 | 25 | 142 |
| 7:44.8 | 1,600m | 2:25.2 | 114 | 693 | 25 | 137 |
| 7:41.1 | 3,200m | 2:24.0 | 117 | 702 | 23 | 139 |
| 7:39.4 | 4,800m | 2:23.5 | 118 | 707 | 26 | 146 |
| 7:36.9 | 6,400m | 2:22.7 | 120 | 713 | 26 | 144 |
| 7:26.2 | 8,000m | 2:19.4 | 129 | 744 | 29 | 144 |
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Workout Graph
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