Caroline Fraser 537m row
537m
Meters
3:28.7
Time
3:14.3
Pace
26
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 139 |
December 14, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 537m | 3:14.3 | 48 | 464 | 34 | 103 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 36 | 101 |
| 1:20.2 | 400m | 3:20.5 | 43 | 449 | 37 | 104 |
| 0:52.5 | 537m | 3:11.6 | 50 | 471 | 30 | 105 |
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Workout Graph
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