Caroline Fraser 3:00 row
509m
Meters
3:00.4
Time
2:57.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 34 |
| Stroke Count | 100 |
| Drag Factor | 136 |
December 14, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 509m | 2:57.2 | 63 | 516 | 34 | 103 |
| 3:00.4 | 509m | 2:57.2 | 63 | 516 | 34 | 103 |
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Workout Graph
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