Caroline Fraser 1000m row
1,000m
Meters
5:28.9
Time
2:44.4
Pace
50
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 165 |
December 16, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 25 | 122 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 26 | 118 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 23 | 124 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 24 | 124 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 24 | 124 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 28 | 121 |
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Workout Graph
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