Caroline Fraser 8000m row
8,000m
Meters
38:38.9
Time
2:24.9
Pace
449
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 1140 |
| Drag Factor | 126 |
December 21, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.9 | 8,000m | 2:24.9 | 115 | 695 | 29 | 136 |
| 7:37.7 | 1,600m | 2:23.0 | 120 | 711 | 29 | 138 |
| 7:25.7 | 3,200m | 2:19.2 | 130 | 745 | 30 | 133 |
| 7:51.3 | 4,800m | 2:27.2 | 110 | 677 | 27 | 146 |
| 7:33.8 | 6,400m | 2:21.8 | 123 | 722 | 32 | 149 |
| 8:10.3 | 8,000m | 2:33.2 | 97 | 634 | 29 | 114 |
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Workout Graph
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