Caroline Fraser 10000m row
10,000m
Meters
45:35.7
Time
2:16.7
Pace
584
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1288 |
| Drag Factor | 122 |
January 04, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.7 | 10,000m | 2:16.7 | 137 | 770 | 27 | 147 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 26 | 142 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 27 | 143 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 28 | 148 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 29 | 151 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 30 | 152 |
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Workout Graph
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