Caroline Fraser 1000m row
1,000m
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 189 |
| Drag Factor | 91 |
January 06, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 34 | 112 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 33 | 98 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 38 | 114 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 34 | 115 |
| 1:06.4 | 800m | 2:46.0 | 77 | 563 | 34 | 116 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 32 | 117 |
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Workout Graph
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