Caroline Fraser v202m/1:00r...2 row
303m
Meters
1:06.0
Time
1:48.9
Pace
22
Calories
136
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 340m |
| Overall Time | 3:06.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 121 |
January 13, 2022 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06.0 | 303m | 1:48.9 | 271 | 1232 | 35 | 136 | |
| 0:46.0 | 202m | 1:53.8 | 237 | 1116 | 31 | 143 | |
| r: 1:00 | 12m | ||||||
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 45 | 129 | |
| r: 1:00 | 25m | ||||||
| r37m |
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Workout Graph
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