Caroline Fraser v402m/1:30r...1 row
402m
Meters
1:35.7
Time
1:59.0
Pace
26
Calories
154
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 412m |
| Overall Time | 3:05.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 121 |
January 13, 2022 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35.7 | 402m | 1:59.0 | 208 | 1014 | 31 | 154 | |
| 1:35.7 | 402m | 1:59.0 | 208 | 1014 | 31 | 154 | |
| r: 1:30 | 10m | ||||||
| r10m |
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Workout Graph
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