Caroline Fraser v804m/1:30r...1 row
804m
Meters
3:23.3
Time
2:06.4
Pace
50
Calories
157
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 815m |
| Overall Time | 4:53.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 120 |
January 13, 2022 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:23.3 | 804m | 2:06.4 | 173 | 896 | 29 | 157 | |
| 3:23.3 | 804m | 2:06.4 | 173 | 896 | 29 | 157 | |
| r: 1:30 | 11m | ||||||
| r11m |
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Workout Graph
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