Caroline Fraser v1609m/1:30r...1 row
1,609m
Meters
6:56.8
Time
2:09.5
Pace
98
Calories
155
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,622m |
| Overall Time | 8:26.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 120 |
January 13, 2022 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:56.8 | 1,609m | 2:09.5 | 161 | 854 | 27 | 155 | |
| 6:56.8 | 1,609m | 2:09.5 | 161 | 854 | 27 | 155 | |
| r: 1:30 | 13m | ||||||
| r13m |
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Workout Graph
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