Caroline Fraser 500m row
500m
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 34 |
| Stroke Count | 97 |
| Drag Factor | 110 |
January 25, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 500m | 2:48.7 | 73 | 550 | 34 | 99 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 34 | 86 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 42 | 98 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 33 | 105 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 31 | 105 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 34 | 104 |
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Workout Graph
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