Caroline Fraser 500m row
500m
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 145 |
January 27, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 500m | 2:40.5 | 85 | 591 | 27 | 120 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 27 | 117 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 27 | 121 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 27 | 121 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 26 | 120 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 31 | 121 |
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Workout Graph
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