Caroline Fraser 500m row
500m
Meters
2:54.7
Time
2:54.7
Pace
25
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 134 |
February 08, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 500m | 2:54.7 | 66 | 525 | 29 | 106 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 39 | 102 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 29 | 105 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 23 | 106 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 26 | 110 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 30 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.