Caroline Fraser 3:00 row
752m
Meters
3:00.0
Time
1:59.6
Pace
48
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 114 |
February 08, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 31 | 158 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | 149 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 162 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 164 |
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Workout Graph
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