Caroline Fraser 500m row
500m
Meters
2:49.8
Time
2:49.8
Pace
25
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 136 |
February 10, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 25 | 116 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 28 | 121 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 25 | 120 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 24 | 116 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 24 | 113 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 24 | 110 |
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Workout Graph
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