Caroline Fraser 350m row
350m
Meters
2:09.9
Time
3:05.5
Pace
17
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 122 |
February 10, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 350m | 3:05.5 | 55 | 488 | 27 | 101 |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 29 | 99 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 25 | 102 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 32 | 102 |
| 0:18.6 | 350m | 3:06.0 | 54 | 487 | 23 | 102 |
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Workout Graph
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