Caroline Fraser 500m row
500m
Meters
2:54.9
Time
2:54.9
Pace
25
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 38 |
| Stroke Count | 111 |
| Drag Factor | 166 |
February 10, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 38 | 98 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 38 | 90 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 38 | 96 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 39 | 104 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 38 | 99 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 39 | 104 |
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Workout Graph
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