Caroline Fraser 500m row
500m
Meters
2:58.3
Time
2:58.3
Pace
25
Calories
94
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 35 |
| Stroke Count | 104 |
| Drag Factor | 152 |
February 22, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 35 | 94 |
| 0:38.1 | 100m | 3:10.5 | 51 | 474 | 30 | 84 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 42 | 90 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 36 | 99 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 33 | 99 |
| 0:34.6 | 500m | 2:53.0 | 68 | 532 | 35 | 101 |
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Workout Graph
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