Caroline Fraser 1000m row
1,000m
Meters
5:38.4
Time
2:49.2
Pace
50
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Stroke Count | 189 |
| Drag Factor | 116 |
March 03, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 33 | 103 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 32 | 79 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 34 | 107 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 32 | 112 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 33 | 108 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 38 | 109 |
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Workout Graph
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