Caroline Fraser 250m row
250
Meters
1:31.0
Time
3:02.0
Pace
12
Calories
96
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 211 |
March 01, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31.0 | 250 | 3:02.0 | 58 | 474 | 12 | 36 | 96 |
| 0:36.2 | 100 | 3:01.0 | 59 | 497 | 5 | 41 | 92 |
| 0:36.8 | 200 | 3:04.0 | 56 | 489 | 5 | 28 | 96 |
| 0:18.1 | 250 | 3:01.0 | 59 | 397 | 2 | 43 | 100 |
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Workout Graph
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