Caroline Fraser 1000m row
1,000m
Meters
5:26.1
Time
2:43.0
Pace
50
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
| Stroke Count | 187 |
| Drag Factor | 125 |
March 08, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 34 | 114 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 36 | 105 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 37 | 115 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 32 | 114 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 36 | 114 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 32 | 123 |
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Workout Graph
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