Caroline Fraser 6839m row
6,839
Meters
30:33.1
Time
2:14.0
Pace
404
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 168 |
April 03, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:33.1 | 6,839 | 2:14.0 | 145 | 800 | 404 | 29 | 154 |
| 6:18.0 | 1,400 | 2:15.0 | 142 | 789 | 82 | 28 | 145 |
| 6:15.7 | 2,800 | 2:14.1 | 145 | 798 | 83 | 28 | 153 |
| 6:18.0 | 4,200 | 2:15.0 | 142 | 789 | 82 | 30 | 155 |
| 6:14.4 | 5,600 | 2:13.7 | 146 | 803 | 83 | 30 | 161 |
| 5:27.1 | 6,839 | 2:12.0 | 152 | 823 | 74 | 30 | 160 |
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Workout Graph
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