Caroline Fraser 10000m row
10,000m
Meters
45:28.7
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 104 |
April 10, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.7 | 10,000m | 2:16.4 | 138 | 774 | 27 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 26 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 27 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 28 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 28 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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