Caroline Fraser 500m row
500m
Meters
2:53.8
Time
2:53.8
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 106 |
April 10, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 21 |
| 0:55.8 | 100m | 4:39.0 | 16 | 355 | 15 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 25 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 24 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 26 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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