Caroline Fraser 500m row
500m
Meters
2:58.0
Time
2:58.0
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 123 |
April 14, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 23 |
| 0:45.0 | 100m | 3:45.0 | 31 | 405 | 23 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 25 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 24 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 25 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 23 |
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